Weight Loss Essays - Obesity, Diets, Dietetics,

Weight Loss About one-third of Americans are extremely over-weight, which may be why crash dieting is beginning to plague America. It's estimated that Americans alone spend 80-100 billion dollars on weight loss tactics. People go on these diets to get quick results but are these results hurting them more than helping? The answer is Yes! The only way to safely and effectively lose weight is through old-fashioned exercise and the right diet. You cannot successfully lose weight by simply cutting food from your diet or taking some pills, it is necessary to work for your results. Without depriving your body of necessary nutrients through dieting, you can lose fat and get the body you've always dreamed of, or at least one you're more comfortable with. The quote "The effects of the current obsession with dieting can be devastating", said by Mr. Woodworth, a long time exercise and nutrition expert, summarizes the dangers of dieting. The many dangerous methods of losing weight: so called "dieting" or starvation/fad diets, pills and drugs, over-exercising, surgery, and eating disorders, have taken many casualties. Many people go on "diets", a word so commonly misused, to get quick results of weight loss. Perhaps the most common is minor starvation and fad dieting. This method is when people become over concerned with calorie intake. Many deaths have been associated with low calorie diets. By trying to shed pounds simply by cutting all fat from the diet greatly increases the risk of getting cancer, heart disease, and other health problems. That "low-fat" trap gets people hooked on reduced-fat snacks or possibly not eating at all. So now the body is being deprived of necessary nutrients not available in any pill or liquid form. Yes cutting fat and cholesterol reduces the risk of heart disease and diabetes, but nutrient poor diets have an even larger risk of getting those diseases along with many others. Of course a large percent of dieters will lose weight but they will feel depressed afterward and gain back even more than before they started the diet. The reason why is because they are losing "healthy" weight along with the fat they were hoping to rid of. In an infomercial with Tony Little, he showed a graph of what the body loses when someone goes on a diet. By cutting back on foods, the body becomes deprived of very important nutrients. Then when it seems you are losing weight, what you are actually losing is fat AND MUSCLE. Many times, more lean muscle than fat will be lost. And although they may look slimmer because their size is smaller, they are actually weaker and more susceptible to injuries due to losing "healthy" weight. Healthy weight is muscle and bone weight, the things that support your structure and enable you to perform rigorous activities. A lot of the time "healthy" weight is misinterpreted, especially in females. Which leads to an amazing fact that 62% of women and 44% of men that are dieting aren't even overweight! But they are misled when they step on the bathroom scale and "My God" look what it says! They are not realizing that muscle outweighs fat over 2:1. Therefor, many people may think they are fat even though they may be healthy. I myself am an example of that. On a height and age chart it says my ideal weight for my height is 155 pounds. I am 168, so does that mean that I am overweight? Not necessarily. Charts and stuff are made for averages and trends because when doing a body fat testing I had only 10.8% body fat which is below the average for people my age and size. So the bathroom scale scares many people into believing that they need to lose weight when it may not be necessary. On top of overweight people dieting we also have healthy people dieting, both of which are extremely dangerous. Thus, the fad diet/starvation method should be completely avoided because simple "dieting" is just a stepping stone that may lead to much more serious things that become life changing or life threatening.. What started as a simple "diet" may have progressed into another dangerous way of losing weight through pills or drugs and eating disorders. How wonderful it would be if we could all take a couple of pills a day and not worry what else we may eat all while obtaining that body we yearn for. Unfortunately, we don't have that pill and probably never will so avoid the dangerous imitations out there. What is not told

Free Essays on Pascals Wager

Pascal’s Wager During the seventeenth century, religion was a main segment of people’s lives. Majority of people who lived during this time had the fear of eternal damnation in hell if they were not living as Christians by the way of God. Christians believed that following the â€Å"word of God† would inevitably grant them passage to heaven in the afterlife. French mathematician and physicist Blaise Pascal lived during these times and was well known for his achievements in his fields. Upon converting to a meticulous form of Roman Catholicism, he experienced an overwhelming religious incident that changed the rest of his life. He then â€Å"devoted his intellectual energies primarily to religious matters† (Abel and Stumpf 129) and began writing â€Å"Apologie de la Religion Chrà ©tienne,† but was unable to finish due to his death. His notes were later compiled and published into a work titled â€Å"Pensà ©es† which contains the widely known defense for Chri stianity known as â€Å"Pascal’s Wager.† Everyone in life possesses the attribute of â€Å"free will.† This power entitles us to have numerous beliefs throughout our lives we live. Humans possess the â€Å"free will† to make a decision to believe in God or not. Pascal believes that humans alone are â€Å"incapable of knowing either what he is or if he is† (131), but we have the choice of believing in God or not. Everyone has to make this choice about God, but contained in â€Å"Apologie de la Religion Chrà ©tienne† is â€Å"Pascal’s Wager† which gives four outcomes from Pascal’s ideas of what the result will be from our own beliefs. To â€Å"live morally, as religion requires† (Abel and Stumpf 130) is a way a person expresses that they believe in God. To not believe in God is to do just the opposite. The way you live your life determines the outcome of what will happen to you in the next. According to Pascal, he believes that â€Å"you can do neither the one thing nor the ot... Free Essays on Pascal's Wager Free Essays on Pascal's Wager Pascal’s Wager During the seventeenth century, religion was a main segment of people’s lives. Majority of people who lived during this time had the fear of eternal damnation in hell if they were not living as Christians by the way of God. Christians believed that following the â€Å"word of God† would inevitably grant them passage to heaven in the afterlife. French mathematician and physicist Blaise Pascal lived during these times and was well known for his achievements in his fields. Upon converting to a meticulous form of Roman Catholicism, he experienced an overwhelming religious incident that changed the rest of his life. He then â€Å"devoted his intellectual energies primarily to religious matters† (Abel and Stumpf 129) and began writing â€Å"Apologie de la Religion Chrà ©tienne,† but was unable to finish due to his death. His notes were later compiled and published into a work titled â€Å"Pensà ©es† which contains the widely known defense for Chri stianity known as â€Å"Pascal’s Wager.† Everyone in life possesses the attribute of â€Å"free will.† This power entitles us to have numerous beliefs throughout our lives we live. Humans possess the â€Å"free will† to make a decision to believe in God or not. Pascal believes that humans alone are â€Å"incapable of knowing either what he is or if he is† (131), but we have the choice of believing in God or not. Everyone has to make this choice about God, but contained in â€Å"Apologie de la Religion Chrà ©tienne† is â€Å"Pascal’s Wager† which gives four outcomes from Pascal’s ideas of what the result will be from our own beliefs. To â€Å"live morally, as religion requires† (Abel and Stumpf 130) is a way a person expresses that they believe in God. To not believe in God is to do just the opposite. The way you live your life determines the outcome of what will happen to you in the next. According to Pascal, he believes that â€Å"you can do neither the one thing nor the ot...

Information Technology Buisness Essay Example | Topics and Well Written Essays - 2000 words

Information Technology Buisness - Essay Example The store, however, lacked computer applications for supporting the business functions. In the following section, a discussion will be made on some recommendations for e-business systems and Enterprise Business Systems for supporting the growth of the online business. The management of the business should understand that today’s business strategizing calls for more flexibility than in the past. They also require to note that strategy development process needs to be much more dynamic. There is the promotion of new value propositions by new companies, and new technologies are being used to give companies a competitive advantage. The company will also need to take very informal and dynamic approaches which tend to degenerate from strategy into tactics. For instance, the company may create a website, so as to advertise its existing and new products. The website will reach a lot of potential customers from a wide area. This is because the e-business enables the market to become global. The general purpose of search engines like Google enables the potential customer to find all the products on sale. Through the website, the clients can also make enquiries about the products, relating to price and durability. The company may also decide to sell its current and new products via a portal without rethinking the nature of its products (Harmon, Guttman & Rosen, 2001). In connection to making use of the internet for the sale of products, the business needs to consider using mobile systems. The mobile systems make e-commerce time independent and user location. However, regulatory issues are to be developed, especially regarding the international e-commerce and guarantee questions. Of concern also are the legal issues on e-cross border transactions and e-contracting. In the development of e-business applications, it will need to create a plan linking the business applications with the steps it wants to take to get to the future state.